Yin Yoga in Glens Falls, NY

This class is intuitively led to help you start your week off grounded, and ready to elevate.

Within the container, we will weave together an intention setting, and a seated flow that leads into your typical long-held yin postures. This class will be have a juicy guided meditation/visualization filling for personal and professional growth.

This gentler style of yoga suits all levels.
Join me every Sunday at Grounded on Glen St in Glens Falls, NY for Yin Yoga at 10 AM.